There is a lot of overwhelming news that can make us feel both exhausted and powerless about the state of the world. I need to be careful about what I am consuming and mindful about creating a balance between the dark, heavy-feeling news of the world and more soulful, heart-centred content. Here are a few online places where I turn for inspiration.

So if you’re planning on starting a new creative project in the year ahead or you have a wish or a resolution for the new year, here’s my suggestion: start now. Even if it’s only 15 or 30 minutes a day, turning your mind and your heart to a project that you’re excited or passionate about can give you a sense of purpose and promise and meaning.